Shut Off E-Mail to Ease Work Stress - podcast episode cover

Shut Off E-Mail to Ease Work Stress

May 07, 20123 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Workers who turned off their e-mail had lower stress and did less multitasking compared with co-workers who left their in-boxes open. Sophie Bushwick reports
For the best experience, listen in Metacast app for iOS or Android